How to Choose a Sports Watch?
The active side of humanity - people who do daily jogging, walk a lot and visit the gym - have long come to the conclusion that training with a smartphone is very inconvenient. The phone is less accurate in measurements, and requires an Internet connection to communicate with the GPS satellite, and sometimes there is simply nowhere to put it.
Therefore, fans of a healthy lifestyle have long purchased a special watch for sports. The accessory will be an excellent solution not only for the runner, but also for the student, office worker and housewife, motivating them to make their lifestyle more dynamic.
A sports watch is a compact gadget that helps its user to increase the effect of sports and maintain health. Watches have an impressive range of features, differ in design and can be priced differently. Moreover, there are both women's and men's accessories on the market.
HOW TO CHOOSE A SPORTS WATCH
It doesn't matter if you are just planning to start playing sports or are already preparing for your next marathon, the sports watch will help you make more progress from your workout. Modern products are much more than a plastic case and a stopwatch. No coach knows as much about the ward as the gadget.
The sports accessory is capable of:
analyze the duration, intensity and speed of training;record the results;help in planning classes.Almost every person immediately involuntarily raises the question: which sports watch to choose? To become the owner of a quality gadget, you need to pay attention not only to its appearance, but also to its functionality.
BASIC FUNCTIONS OF A SPORTS WATCH
Every sports watch combines several functions - they can even be called wrist computers. The price depends on the configuration - the more "lotions", the more expensive the product. It is expected that many people who want to get a gadget will have a question: what functions of a watch for sports are really in demand?
These include:
GPS - allows you to determine the exact location and build a track of your runs. This function makes life much easier for the athlete, allowing him to see how many kilometers have been covered, the time spent on this, the pace and route. In case of urgent need to report your coordinates in the mountains, the gadget can save your life.
Heart rate measurement is a basic, but most important function for assessing the adequacy of physical activity and the effectiveness of training. Some models are equipped with an additional heart rate sensor.Step Counter - Pedometer watch motivates users to move more and lead an active lifestyle.The calorie counter is a function that is indispensable for those who monitor weight and want to lose weight.
The user just needs to scan the product barcode or select a dish from the catalog in the gadget's memory - information about the number of calories and nutritional value will be automatically recorded in the food diary. Sleep function - allows you to control and regulate the process of rest. Sleep begins to be beneficial, and awakening becomes pleasant.Compass - helps you navigate the terrain. If you go astray, you can easily figure out how to get to the nearest destination or return to the starting point.The functionality of a sports watch is not limited to this. Advanced models come with a timer, tonometer, activity tracker, can measure altitude and determine atmospheric pressure.
